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Emergency Contacts

If you are feeling suicidal it is really important to tell someone. Help and support is available right now if you need it. You don’t have to struggle with difficult feelings alone.

NHS

NHS

Samaritans

Samaritans

116 123 (24-hour)

www.samaritans.org

Mind

Mind

0300 123 3393 (Monday to Friday, 9am to 6pm)

www.mind.org.uk

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